Sunday, 8 February 2015

Luxembourg and the fox hunt


 
Like most animal activists, I was delighted to hear the news on January 16th 2015 that Fox hunting would soon be prohibited in the Grand Duchy!

From 1st April 2015 there would be a complete ban on fox hunting in Luxembourg!

It has been just over a decade since England and Wales banned fox hunting with hounds, but this legislation is currently up for review with the coming general election and a "Complete" ban in the U.K seems unlikely in the foreseeable future. So I couldn't help but rejoice at the Luxembourg ban with the hope that other European countries would follow our lead!

However, it wasn't long before the hunters were deeming the new legislation, "irresponsible" and citing their own list of "potential scenarios" and "possible outcomes" if the new legislation was implemented. I say,"potential scenarios", because, thus far, the hunters do not have any factual arguments to oppose the new law. Their arguments range from, " What if there was an increase in tapeworm infections in foxes?"to,"What if foxes became rabid?" (Luxembourg  has been rabies free for over 10 years, despite our "open borders".



At a press conference, the Secretary of State for the sustainability ministry, Camille Gira, gave 3 main reasons for the complete ban:-

1) In the past 15 years the number of foxes in Luxembourg has declined from 5,802 to 2,504 - some 57%.

2) Fox meat is not consumed and therefore fox hunting has no benefit to the public.

3) Rabies was eradicated from the Grand Duchy more  than 10 years ago.


However, this has not been enough to appease the hunting community who have joined forces to launch a petition against the ban. The petition requires 4,500 signatures to force a debate in parliament on the subject. According to the wort.lu, Georges Jacobs - President of the FSHCL said that the government had "misrepresented" facts about fox hunting and the dangers posed by the animals. Dangers - really?  For Monsieur Jacobs and his supporters, here are a few facts about foxes that they appear to be unaware of:-

1)The red fox (Vulpes Vulpes) is the most widely distributed wild carnivore with an average age span of 3-5 years in the wild.

2) Foxes are omnivores. The bulk of their diet consists of rodents,rabbits, insects and fruit.

3) Foxes help to control populations of rodents/rabbits making them an ASSET to arable farmers. In the U.K alone they are estimated to save farmers 7 million GBP .

4) Most fox deaths (60%) are caused by road accidents.

5) In  size, most red foxes are a little larger than a domestic cat. Therefore they do not have the physical capability to kill larger farm animals such as cows, pigs and sheep. It is estimated that fewer than 1% of lambs are killed by foxes annually.

6) Foxes do not kill for pleasure. They will only kill what they need and cache the remainder of the food for winter.

7) As the fox is territorial, efforts to control the population are pointless. If a fox is killed, another fox soon moves in to the unoccupied territory.

8) Since the hunting ban was introduced in England and Wales in 2004, there has been no change in the fox population.



Whist the hunters would like you to think otherwise........Fox hunting has "Never" been about controlling the population of foxes. It is a recreational and "barbaric sport" which has no place in today's society. Why kill an animal that poses no threat and provides neither sustenance nor clothing? As Camille Gira highlighted,"We humans are not the only creatures that have feelings and feel pain."

All hunting is inherently inhumane, unnecessary and unfair, whilst the hunter is armed with a rifle, the animal is utterly defenceless. We would not condone such behaviour in the human animal kingdom, indeed we would define it as murder.

However a ban on Fox hunting, is a big first step in the right direction and the Luxembourg government should be applauded!

If you are in agreement, please VOICE your support for the ban and spread the message to others! You can sign up to the Face book group -https://www.facebook.com/Luxforfoxes

As Gandhi once said,

"The greatness of a nation can be judged by the way it's animals are treated."





Luxembourg is a great nation, now is the time for us to lead by example!


Alix




Sunday, 1 February 2015

A 'Vegan' Valentines Day from LUSH


On Thursday 29th January the lovely people from LUSH Luxembourg, invited us Bloggers for a sneak peak at their all new Valentines Day themed collection.

Now, first and foremost, I say the LOVELY people at LUSH because they are truly fantastic! Every time I pop in the shop, which I confess is often, they greet me with a cheery smile and are always keen to explain things and help out! I also suspect they are a little bit on the wacky and crazy side which, being a bit weird myself, I completely LOVE!



As a Vegan and an animal rights activist purchasing cosmetics can be a bit of a mind field to navigate. Thankfully LUSH not only label all their products Vegan or Vegetarian, they ensure that none of their products are tested on animals. This also  means that they thoroughly  "vet" all their suppliers to ensure they adhere to the same standards. So you can be sure that EU law is not being bypassed by outsourcing to China, something many cosmetics companies currently do!

LUSH was founded back in 1995 in the "ickle" town of Poole, Dorset. Today they have over 900 stores worldwide.
The vast majority of their products are handmade and they have a 21 day delivery policy from factory to store, so you can be sure your product is as fresh as can be. All products have a sticker on them telling you when the product was made and the exact sell by date. They also have a picture of the person who made your product on the sticker, from glancing at my collection, Ben at Lush has been a very busy man indeed! Thank you Ben!

If that wasn't already enough to love about LUSH, they also have the Lush prize which provides funds to entrepreneurs with unique and ethical practise's for making new cosmetics. Have a great idea for an ethical cosmetic product? You can apply for the LUSH prize which will aid you financially - www.lushprize.org.



LUSH Luxembourg often partners with NGOs and charity organisations. Sales of their charity pot go into the "Lush fund"- which helps small, local charities. They have also partnered with Save Animals Luxembourg and Sea Shepherd Luxembourg to raise awareness of animal rights.

Now many people would support LUSH just based on their strong ethics and principles (and craziness of course) BUT it just so happens that their products are totally awesome! I have hair which is often dryer than the darn Sahara.....i just plop a little bit of LUSH's R&B treatment on it and voila.....luscious locks that smell good enough to eat! You are meant to envisage me seductively shaking my long wavy hair now......but alas I have a short blonde crop.



Anyhoo, I am massively "going off topic".....I'm meant to be telling you about LUSH's new Valentines inspired products (the real reason I was there.)

There are love hearts, kisses, sex bombs, floating flowers and lots and lots of Jasmine! But most importantly there are Unicorns......And to quote Agnes from Despicable Me,
 "Its SO FLUFFY, I wanna die." 
Okay, seriously now it was only the Unicorn hat that was fluffy, but the Unicorn Horn (Pain Moussant) is all sorts of sparkly and fantastic (see photo below.)

As the quote goes, "Always be yourself, unless of course you can be a Unicorn....then "ALWAYS be a Unicorn" - obviously, DUH!



One of the most fun parts of the evening, and there were lots of them, was that we got to get our whole Blue Peter thing on and make sh**t. We made the Catastrophe face mask which is a gentle face mask to radically transform your face on the days when you resemble the walking dead! Some of us pounded blueberries and I got to squidge all the stuff together in a gooey mess. Excellent fun!

Once the face masks were made, we tested out all the new Valentines Day products which I am happy to report were nearly all Vegan!

One of the products I particularly love is the Kiss Lip gloss which leaves your lips all sorts of soft and kissable and smells good enough to eat.


I can't Thank for the folks at LUSH Luxembourg enough for such a fun evening! They are so kind, that they even gave us a bag of little goodies to take away with us and try.....LUSH Luxembourg ....

'You ROCK!"







Lush Luxembourg
60, Grand Rue
Luxembourg
Phone - 0035226270520
Email - Luxembourg@lush.fr

www.lush.co.uk
or
www.lush.fr



Tuesday, 27 January 2015

Vegan eats in Paris

As Audrey Hepburn so famously once said, 'Paris is always a good idea!'

However, given the Parisian's love of pastries, cheeses and butter rich sauces, I wasn't so convinced that a weekend in Paris was the best idea for a Vegan like myself!

Enter Rule number one - Never make assumptions!

Paris might not be on a par with Vegancentric Berlin, but there is plenty of choice for the most pernickety of eaters.Like most places you just need to do a little bit of research first. Emily Horne has a great Kindle guide book called 'Vegan Paris.' It lists Vegan and Vegan friendly restaurants/grocery stores etc. by arrondissement which is a really useful way of navigating your way round the city. She also has a blog http://veganparis.com/
which you can check out for reviews.

Lindsay Nixon, of 'The Happy Herbivore' cookbook series, has also recently released a new vegan travel book for Europe. You can read more about it at http://happyherbivore.com/2014/08/vegan-paris-hank-grill-courtepaille/

Anyway, back to my weekend..... Having done my research and with only 48 hours to immerse myself in the wonder that is Paris (shopping and sightseeing included) I stumbled across a few Vegan gems which I wanted to share....

First stop, and one Lindsay Nixon also mentions in her blog, was Hank Restaurant -  http://hankrestaurant.com

Hank is located in the North Marais. and opened in January 2014. They specialise in serving organic, environmental vegan homemade burgers. It is quite a small restaurant with indoor sitting for a maximum of 25 people so it's pretty cosy. The menu consists of 4 different burgers with the option to order as menu (with fries and a drink) for a reasonable price of €11.00 which I thought was fairly reasonable (remember I am from Luxembourg:) I had the Tata Monique on Gluten free bread (another great option.) It's not the easiest thing to eat (sans knife and fork) but it was succulent, delicious and flavoursome. Even my non-vegan husband had to admit it was an excellent burger...Result! 

Hank, 55 rue des Archives
75003 Paris France

Tel -  P: +33 9 72 44 03 99 - contact@hankrestaurant.com
For your information, Hank cannot take reservation



Cafe Pinson was on top of my 'Go to' list after receiving various recommendations from work colleagues. Cafe Pinson has two locations in Paris http://www.cafepinson.fr/home/ and we opted for the one located 10th  arrondissement, which incase you hadn't guessed is one of my favorite areas of Paris. We had a lateish breakfast in our hotel and then a leisurely stroll around Paris, so we must have arrived around 2.00pm. Unfortunately for us, but a great sign for the Cafe, was that it was absolutely full with a queue (yes they do exist in France) for a table. The owner was really friendly and suggested we come back in an hour or so when things would be a 'little' quieter. So we had a little walk around the lovely neighbourhood streets and returned at 3.30pm (it was quieter but by no means empty!)

The menu changes daily and is quite small , so you know it's fresh! I had the sweet potato falafel which were to 'die for.' Moist and succulent unlike many dry falafael's you get. My husband had the Cafe Pinson Salad, which was a huge plate of veggies, sprouts, legumes, nuts and seeds. It was presented beautifully and was big enough for the most hearty of appetites.

The ambiance in Cafe Pinson was really a live and vibrant with an eclectic array of customers. It is also very 'child' friendly and they were several families tucking into cake and coffee.

I really can't recommend this cafe enough and will definitely make a return!





 


Cafe Pinson
58 rue du faubourg poissonnière, Paris 10e
+33 (0)1 45 23 59 42

Lun : 8h30-18h
Mar-Mer: 8h30-19h
Jeu-Ven: 8h30-22h
Sam : 9h30-22h
Dim: 10h-18h

contact@cafepinson.fr


Bon Appetit!








Monday, 15 September 2014

International Animal Rights Conference Luxembourg 2014

 International Animal Rights Conference - Kulturfabrik, Esch Alzette.

Last week saw the fourth annual International Animal Rights Conference take place at the Kulturfabrik in Esch. For those who weren't aware, Kulturfabrik was a former abbatoir, so there is something fitting about the conference being held at this location.

The conference boasted a huge variety of international speakers ,from U.S.A, Brazil, France, Belgium, Australia and Estonia (to name just a few) and covered a wide range of topics including; Animal rights arguments, Vegan nutrition, animal testing, computer security etc.

All the presentations I attended were well researched, informative and passionately delivered generating an abundance of questions from the audience. I particuarly enjoyed the two presentations given by George Guimaraes from Veddas - http://veddas.org.br (picture below) who, as a Vegan dietician, spent time answering some of my questions at the end of his talk. Thank you George!


All the food provided at the conference was Vegan, predominantly organic and offered at an amazingly reasonable price of 3 Euros (unheard of for Luxembourg:) Huge Thanks should go to all the volunteers who worked tirelessly in the kitchen and the food sponsors.



If you wanted to take a break in between presentations, there were a number of stalls selling a variety of  merchandise; everything from T-shirts, buttons and books to Vegan Cookies and toothpaste.

For a small country like Luxembourg, without it's own large animal rights community, I was Super impressed on how professional and organised everything was. Most days there were at least 300 international participants at the conference, evidence of just how highly the conference has become regarded.

If you would like more information on the conference visit http://www.ar-conference.com/concept.php

To view presentations and interviews from the conference, visit https://www.youtube.com/user/VeganKanal

Looking forward to the IARC 2015!
 


Friday, 12 September 2014

Useful resources for Vegan information


Links and info to check out for 'helpful' Vegan information

Over the last 4 years I have been on a quest to seek and find as much 'useful' information I can about Veganism/compassion and animal rights.

If you google 'Vegan' you will literally be undated with thousands of links on the subject - both good and bad. 

To save you some time surfing the internet, below is a list of just 'some' of the  resources I have 'personally' found useful since transitioning to a Vegan Lifestyle....I hope some of these will also be useful for you!

Podcasts



My absolute favourite Podcast has to be 'Food for Thought' by Colleen Patrick-Goudreau (picture above). Colleen has a masters in English literature and is thus an eloquent and acclaimed public speaker as well as an award winning author of 6 Vegan books. Her weekly podcasts cover a wide range of subjects including; Compassionate fashion, Advocating for animals and a brief history of 2,500 years of Veganism. What I particuarly love about Colleen is her focus on Compassion and Joyful veganism! She also understands that there is no such thing as the 'Perfect Vegan' and has practical tips/advice for overcoming the growing number of 'vegan police' whose focus sometimes borders on the fanatical rather than the compassionate. You can follow Food for Thought on her website - http://www.joyfulvegan.com/listen or subscribe via ITunes/Stitcher or SoundCloud. 

Animal Rights Books 




So the list of great Animal Rights books out there is pretty awesome and thankfully growing 'everyday' so here are just five of my favourites:-

  1. Animal Liberation - Peter Singer (but anything by Peter is great:)
  2. Thanking the Monkey - Karen Dawn
  3. Eating animals -Jonathan safran foer
  4. Why we love Dogs, Eat Pigs and Wear Cows - Melanie Joy Ph.D. and John Robbins
  5. Pig who sang to the moon -Jeffrey moussaieff Masson
 
 
Films

More and more films/documentaries focused on Animal rights and Veganism emerge every year. Most of these are funded independently and take years to produce against massive political lobbying against them. We should be thankful to all these 'brave' film makers for putting themselves out there and ensuring the voices of the 'voiceless' are heard. Again, these are just a few of my faves:-

  • Earthlings - A film by Nation Earth - www.Earthlings.com
  • Speciesism: The Movie - www.speciesismthemovie.com
  • The Ghosts in our Machine - www.theghostsinourmachine.com
  • The Cove - www.thecovemovie.com
  • Blackfish - http://blackfishmovie.com
  • Food.Inc - www.foodincmovie.co.uk
  • Forks over Knives - www.forksoverknives.com

Vegan Books on Cooking and Nutrition 



 
Whether or not you also believe that 'Vegan is the new Black,' you can't deny that yet 'Another' vegan cook book/nutrition book is published almost weekly these days. On Amazon.co.uk alone there are over 6,800 Vegan and Vegetarian books available....That's a heck of a lot of reading! Again I've listed a few of my 'Go To...' cookbooks and nutrition guides I have used over the years. I should caveat that I also have an nutrionist who guides me with my Vegan diet, something incredibly beneficial when you are first making the switch to a 100% Vegan diet  -'Stephanie R you are a Rock Star!'

  • One Dish Vegan - Robin Robertson
  • The Vegan Table - Colleen Patrick-Goudreau
  • Skinny Bitch Ultimate everyday cookbook - Kim Barnouin
  • The Oh She Glows cookbook - Angela Liddon
  • Veganomicon - Isa Chandra Moskowitz (Actually anything by Isa is great!)
  • Mouthwatering Vegan - Miriam Sorrell
  • Great Gluten-Free Vegan eats - Allyson Kramer
  • Vegan for Her - Virginia Messina (nutrition)
  • Vegan for Life - Jack Norris/Virginia Messina (nutrition)
  • Forks over Knives - Gene Stone (nutrition)
 
Websites



Last but absolutely not least, some useful websites to check out - 

www.joyfulvegan.com
www.averiecooks.com
www.ohsheglows.com
www.ourhenhouse.org
www.dawnwatch.com
www.cok.net (Compassion over Killing)
www.mercyforanimals.org
www.peta.org
www.happycow.net

And Luxembourg specific......

www.saveanimals.lu
www.vsl.lu (Vegan Society Luxembourg)
www.facebook.com/SeaShepherdLuxemburg
www.ar-conference.com (see banner above.) I will be reviewing the IARC in one of my next blogs.

Please let me know if you have any other recommendations/suggestions:)
 

Ready?! Review

Ready is a newish (opened June 2014) cafe on Avenue Du Bois in Limpertsberg close to the Halle Victor hugo.

As a resident of Limpertsberg, a coffee lover and vegan....I was more than just a little bit excited about Ready?! and eager to try it out.

The first thing you notice when you enter 'Ready?!' is the uber cool decor which is mostly recycled; the comfy lounge chairs ,which don't match but are incredibly eclectic, and most importantly the bikes hanging on the walls (hence the logo I assume:) There is a magazine rack, a whole host of board games to play and lots of inspirational/whimsical signs on the walls. In short it's the kind of place you would like to hang out ALL DAY if you could:)

The owners, Connie and Yuki, are Super friendly and always welcome you with a Big smile and cheery hello. 'Kindfulness' ,to quote Ajahn Brahm, is in abudance here and it's extremely contagious!!

The menu at 'Ready?!' has a strong focus on simple, wholesome, eco friendly and delicious food. There are several choices for Vegans including the 'Go Veggie' sandwich, the falafel and hummus wrap and the 'Sharing platters' for 3-4 persons. There are also vegan cookies or muffins, Bircher musli for breakfast and fresh fruit. All the food is presented beautifully in kraft paper with string and mason jars, ensuring it doesn't just taste good but looks fantastic too!

As a coffee lover extrodinaire, I can also confirm without a shadow of a doubt, that the soy latte is the BEST I have EVER tasted in Luxembourg (trust me I have tried a few....) The coffee comes from Mondo del caffe.lu and is 'AWESOME!' For those in a hurry you can also grab a coffee to go as you make your way to work in the morning (Ready?! opens at 7am Tuesday-Friday.)
For more information on Ready?! visit their facebook page - https://www.facebook.com/Readycoffeeshop or read the review by my friends at the Orla Collective - http://orlacollective.com/bright-luxembourg-connie-yuki-ready/

Massive respect to Connie and Yuki! Ready?! is a breath of fresh air for Luxembourg and I couldn't be happier that it's right on my doorstep:)

Ready?!
35 Avenue du Bois
Limpertsberg
L-1251